High Intensity Power FLow

High Intensity Power FLow

Throw on some fun music and get ready to SWEAT with this high intensity detox flow! Focused on core work, twists, and bursts of HIIT, this class is the perfect way to build strength and heat while practicing the mindful steadiness of vinyasa flow.

Buy $9.99 Share
High Intensity Power FLow

1 Video

  • High Intensity Power Flow

    Throw on some fun upbeat music and get ready to SWEAT with this high intensity detox flow! Focused on core work, twists, and bursts of HIIT this class is the perfect way to build strength and heat while practicing the mindful steadiness of vinyasa flow.