Hard Core Yoga Power Flow

Hard Core Yoga Power Flow

This is a high intensity, core-focused vinyasa designed to build strength, stability, and balance. After our signature core sequence we will flow continually on the breath, creating a sweaty &strong moving meditation. You will be guided with clear alignment cues and variation options to lower or increase the intensity of the practice. Expect to sweat and burn as you learn to cultivate clarity and peace from within.

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Hard Core Yoga Power Flow

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